Compassion is a gift of gentle care that we can offer to ourselves in burnout. When we learn to do this - offer ourselves support in our suffering - it revives our spirits. Listen for the path to compassion, even when you feel down on yourself and are not seeing yourself as worthy. Show Notes:https://www.youtube.com/watch?v=s2hLhWSlOl0 Lissa Rankin MD, TED talk #1 public health issue doctors arent talking abouthttps://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-art-of-kindness Art of Kindnesshttps://www.burnouttoleadership.com/1849743/episodes/10780250-ep-36-championing-yourself How to Champion YourselfSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

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