Bulletproof Hygiene Podcast Episode 61 Hosts: Charissa Wood, RDH  & Brittany Simon, CRDH, BASDH Key Takeaways:IntroductionMe Filter And Other's FilterBe Aware Of Your Current StateStaying GratefulHelp Somebody ElseFind A MantraApologize And Be Real Move Your BodySurround Yourself With Positive PeopleListen To Your Favorite Hype MusicPractice Self-CareShare Your Needs With Someone Who Can HelpCelebrate Your Wins And Those Around References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Hygiene  Bulletproof Hygiene: The Guide For Finding Fulfillment Through Purposeful, Profitable Hygiene Tweetables: When we are tired, angry or sad we filter things differently. Charissa Wood Be vulnerable enough to ask for assistance to make it through the day. Brittany Simon Nothing is more other's focus that the opportunity to help. Charissa Wood The way you think is the way you go. Charissa Wood Don't just vent. Brittany Simon Everybody wants to feel acknowledged and accepted. Charissa Wood Be the change you want to see. Charissa Wood

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