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Listen "#102 - Yoga Pain-Proof: Body Aches and How to Control Them"
Episode Synopsis
Whether you're a beginner or a seasoned yogi, body aches are normal. I'll share some of my simple, expert tips on listening to your body, mastering proper alignment, and using mindfulness and breath awareness to enhance your practice. Learn how to prevent injury, reduce stress, and make your yoga sessions more effective and enjoyable. Tune in to discover how to pain-proof your yoga practice and elevate your well-being.
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Peptalks On Repeat: YouTube Build Life Balance With Angie
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If you'd like to financially support this podcast, feel free to click HERE. Any and All contributions are welcome and deeply appreciated.
Check Out the 12-Week Clarity + Confidence Course
Visit Me @ BuildLifeBalance.com
Peptalks On Repeat: YouTube Build Life Balance With Angie
Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.
If you'd like to financially support this podcast, feel free to click HERE. Any and All contributions are welcome and deeply appreciated.
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