#2 Build with Ryan Denney - Losing 100 Pounds, Dealing with Setbacks and Finding Clarity Through Meditation

Build with Clay Podcast
03/12/2021 1h 7min Episodio 2
#2 Build with Ryan Denney - Losing 100 Pounds, Dealing with Setbacks and Finding Clarity Through Meditation

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Episode Synopsis

Ryan Denney is a Son, Husband, Brother, Dog Lover and Financial Advisor residing in North Carolina. In this episode, Ryan shares his views on what a growth mindset is and how he applied it to lose 100 pounds and find a greater purpose in his life.Show Notes:Ryan recommends Mindset by Dr. Carol Dweck to learn more about a growth mindsetRyan uses the meditation app: Ten Percent HappierRyan references eating Yasso Bars and Popcorn during his weight loss

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