Listen "You Are Enough"
Episode Synopsis
In this episode I will be exploring boundaries, communication, how the grooming we endured shaped us, and how to pick yourself back up after you fall. We need, we are human, and these things are ok. Also, I will be speaking about sitting with grief and how you can only control your actions.
More episodes of the podcast BTB Survivors
Self Care and Red/Green Flags to Look For
17/10/2025
Letting Go of Victimhood
12/10/2025
Vulnerability and Hope
10/10/2025
Start Healing From Shame and Blame
07/10/2025
You Don't Have To Say Yes!
03/10/2025
Leaving Toxic People Behind You
26/09/2025
Creating your narrative after abuse
17/09/2025
Learning From The Bad Days
04/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.