Listen "Self Care and Red/Green Flags to Look For"
Episode Synopsis
In this episode we discuss different methods of self-care that you can implement into your life no matter your financial situation. After living in survival mode, we need to experience ourselves again.
We will also be discussing green and red flags as we start navigating new and healthy relationships. Many of us do not have a background in healthy relationships. We need to keep aware of what to avoid, those manipulative tactics, and what examples of healthy relationships and healthy interaction looks like.
We will also be discussing green and red flags as we start navigating new and healthy relationships. Many of us do not have a background in healthy relationships. We need to keep aware of what to avoid, those manipulative tactics, and what examples of healthy relationships and healthy interaction looks like.
More episodes of the podcast BTB Survivors
Letting Go of Victimhood
12/10/2025
Vulnerability and Hope
10/10/2025
Start Healing From Shame and Blame
07/10/2025
You Don't Have To Say Yes!
03/10/2025
You Are Enough
01/10/2025
Leaving Toxic People Behind You
26/09/2025
Creating your narrative after abuse
17/09/2025
Learning From The Bad Days
04/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.