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Listen "BSC POD: Key Considerations When Managing Injuries"
Episode Synopsis
Great chat with Jamie Stewart. A physio in the midlands working with a pro football team as well as the general population.
This episode we discussed:
Focusing on ways to manage common injuries.
Does pain mean damage?
Ways to continue training
A great listen for anyone currently managing a niggle or two.
This episode we discussed:
Focusing on ways to manage common injuries.
Does pain mean damage?
Ways to continue training
A great listen for anyone currently managing a niggle or two.
More episodes of the podcast BSC POD
Preventing Injury
02/06/2021
Nutrition for Rehab & Optimising Recovery
21/03/2021
Nutritional Timing: Pre and Post Exercise
15/03/2021
Ride the wave
05/03/2021
BSC Team Talk: Chasing discomfort
30/01/2021
In God we trust