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Breathitation With Trapti Sharma

Por: Trapti Sharma
Breathitation with Trapti Sharma
37 episodios disponibles

Latest episodes of the podcast Breathitation With Trapti Sharma

Why Meditation 17/12/2024
The Art and Science of Mental Health 01/01/2024
Sleep Well, Live Well: Tips for Quality Sleep 19/12/2023
Unlock the power of sleep:How your brain heals and regenerates 12/12/2023
Choosing Nourishment for Body, Mind, and Spirit: Exploring What Fuels Our Whole Being! 28/11/2023
Reclaim your life: Find Freedom from Addiction 25/05/2023
Learn to easily overcome stress 23/04/2023
Why do we Snore? 26/03/2023
Secret of happiness 27/08/2022
Content of a healthy body 21/08/2022
How food impact your physical and mental health 31/07/2022
What is self care 20/06/2022
How to start meditation 18/06/2022
Weight loss 28/05/2022
The power of breath 30/01/2022
How to bring yourself to present moment 09/01/2022
Brain Anti-Aging 26/12/2021
How breathing can impact our nervous system 19/12/2021
Breathitation techniques to enhance training, athletic performance 05/12/2021
How to identify over breathing 28/01/2021
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