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Listen "Why Meditation"
Episode Synopsis
Human mind is wandering mind, wandering mind is unhappy mind.the ability to think about what is not happening in the moment is a cognitive achievement that comes at an emotional cost.
unlike animal human spend more time in thinking about what is not going around them. mostly wandering in past or future or on thing that will not happen. And these thought are happening on their own that the default mode.
Want to know more listen to this podcast.
unlike animal human spend more time in thinking about what is not going around them. mostly wandering in past or future or on thing that will not happen. And these thought are happening on their own that the default mode.
Want to know more listen to this podcast.
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