Breathe Move Journal

Breathe Move Journal

Por: Elizabeth Heller
Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do? 
59 episodios disponibles

Latest episodes of the podcast Breathe Move Journal

Mostrando página 3 de 3

Boost Self-Esteem with Non-Judgment 05/04/2022
Plant A Kindness Garden! 22/03/2022
How To Manage Change Just Like a Butterfly! 17/03/2022
I Want To Be First: A Silly Story About Cooperation 01/03/2022
True Strength: The Parable of the Sun and The Wind 01/03/2022
Mistakes Make You Beautiful: The Japanese Art of Kintsugi Explains How! 23/02/2022
The Power of Receiving Kindness 08/02/2022
Mindfully boost your wellbeing with color! 08/02/2022
To achieve it, you first have to believe it! 03/02/2022
Rainbow of Feelings 13/09/2021
Home is Wherever You Are! 13/09/2021
Discover the greatest treasure in the world! 13/09/2021
Learn About Mindfulness by Paying Attention to Animals! 13/09/2021
Managing feelings by practicing NICE! 13/09/2021
The Power of Being a Good Listener! 13/09/2021
What Makes You Feel Strong? 13/09/2021
Begin with Simple Breath 13/09/2021
Introduction for Kids 13/09/2021
Introduction for Adults 13/09/2021
« Primera ‹ Anterior 1 2 3
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA