ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Begin with Simple Breath"
Episode Synopsis
In this episode you can learn how to use a simple breath practice to manage big feelings, regulate mood, and help your through challenging moments anytime, anywhere! Support the showYou matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!
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