ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Quick Coming Back to You Meditation"
Episode Synopsis
A quick 13-minute meditation to come back to you. Feel free to use this meditation at any time during your morning, midday, or evening to calm any thoughts of the mind and bring yourself back to your core center of you. Take just a few minutes out of your day this week to focus on your mind, your body, and most importantly your breath.Website: www.theembodyedit.comIG: @theembodyedit | @emilydewberry
More episodes of the podcast Breath Sessions
Unpacking Human Design: How to Live Aligned, Deconditioned, and Authentically with Caitlin Akan
20/11/2025
The Sol of Entrepreneurship: Community, Reinvention, and Leading Authentically with Taylor Madison
13/11/2025
Paving the Path of Pilates: Accessibility, Lineage & Finding Your Voice with Macy Hernandez Homberg
23/10/2025
Conscious Entrepreneurship with Amanda Chase
09/10/2025
Fostering Real Community with Mai Lyn Ngo
25/09/2025
The Art of Self Connection with Jacq Gould
11/09/2025
In God we trust