00:25 Intro 02:45 My experience with the fear of commitment 04:15 Signs of the fear of commitment 07:40 Why you might have the fear of commitment 09:25 History of women in relationships 15:25 What do we do about the fear of commitment 16:48 Personal example of where I feared commitment 17:15 Challenge those thoughts 17:55 Look for evidence of the opposite 19:25 One of the ways I combated this fear 20:45 Fear of losing my independence 23:00 Talk about your fears 24:25 What am I feeling tension around? Where do I think that's coming from? How can I challenge those thoughts? How can I speak on my fears? 25:05 What is coaching? Interested in working with me one-on-one? Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall Join The Breakup Glow-Up Four Week Group Program 👇🏻https://www.shiftyourstory.net/the-breakup-glow-up Learn more about me and my work ⬇️ Website: www.shiftyourstory.net Email me your questions! Subject: Question-Podcast Email: [email protected]

Ver todos los episodios