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Listen "EP 108: Why Don't I Feel Like Myself"
Episode Synopsis
Timestamps: 00:25 Intro 01:15 How grief affects the brain 04:00 Grief is a part of life 05:20 You may have changed or be in the process of changing 06:20 Your life is going to change either way 07:30 The association of pain 09:00 A personal example 12:00 The stigma around heartbreak 14:00 The pressure to have it figured out 17:00 Get over your ex so that you can feel good again and move forward 19:30 Outro Interested in working with me one-on-one? Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall Join The Breakup Glow-Up Four Week Group Program 👇🏻https://www.shiftyourstory.net/the-breakup-glow-up Learn more about me and my work ⬇️ Website: www.shiftyourstory.net Email me your questions! Subject: Question-Podcast Email: [email protected]
More episodes of the podcast Breakups and Breakthroughs
EP 111: How To Stop Spiraling Out
28/10/2025
EP 107: How To Reduce Attachment To Your Ex
30/09/2025
EP 106: My Biggest Breakup Mistake
23/09/2025
EP 105: Why Don't People Want To Date Me?
16/09/2025
EP 103: Is Chat GPT replacing me as a coach?
02/09/2025
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