Listen "59. Rest Without Feeling Guilty "
Episode Synopsis
Book Your Complimentary Burnout Call
In this episode Emily helps you shift your perspective on rest so that you can recharge without feeling guilty. Listen to why rest is as productive as taking action and what types of rest are accessible on a daily basis.
Take the burnout quiz
Free Overcome Burnout Book
Apply for the Burnout Mentorship Program
Connect with Emily:
Linkedin
Insta
In this episode Emily helps you shift your perspective on rest so that you can recharge without feeling guilty. Listen to why rest is as productive as taking action and what types of rest are accessible on a daily basis.
Take the burnout quiz
Free Overcome Burnout Book
Apply for the Burnout Mentorship Program
Connect with Emily:
Insta
More episodes of the podcast Breaking Burnout
123. Sustainable Success, Leadership, & Motherhood: Christa Hull Ex Senior Corporate To Founder
24/01/2025
120. 3 Tips For A Stress Free Holiday Season
29/11/2024
117. Seven Ways EFT Can Lower Your Anxiety
08/11/2024
116. Solutions For 5 Common Burnout Myths
01/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.