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Listen "1x09 Exploring Mental Health and Clinical Research with Silvia Cuba"
Episode Synopsis
Welcome back to "Breaking Barriers: The Mental Health Podcast" with your hosts Lizzy and Camila! In this enlightening episode, we are honored to have Silvia Cuba, PMHNP, Director of Clinical Operations at Diverse Clinical Research, and a long-time friend of the show.
Silvia shares her inspiring journey from immigrating to the U.S. from Cuba to becoming a psychiatric nurse practitioner and a leader in clinical research. Her dedication to helping patients and advancing science is truly remarkable.
Dive into a fascinating discussion on topics including:
The critical role of clinical trials in advancing science and developing new treatments.
Understanding the importance of clinical research in rare conditions.
The stigma surrounding clinical trials and the need for better education in the community.
The impact of immigration and cultural diversity in mental health care.
Balancing roles as a new mom, a healthcare professional, and an advocate for mental health.
Exploring the gut-brain connection, anxiety, depression, and the importance of psychotherapy.
The value of self-care, affirmations, and mirror talk in maintaining mental well-being.
Silvia also emphasizes the importance of talking to someone and seeking help for mental health issues. Her insights on the need for diversity in clinical trials and the challenges faced by ethnic communities are eye-opening.
Join us for this informative and inspiring conversation, packed with practical tips and heartfelt stories. Don’t miss out on this valuable episode!
Tune in, subscribe, and share with anyone who could benefit from these powerful practices. Available now on Apple Podcasts, Spotify, and more! Follow us on Instagram @BreakingBarriersThePodcast and stay updated with the latest episodes and tips.
Silvia shares her inspiring journey from immigrating to the U.S. from Cuba to becoming a psychiatric nurse practitioner and a leader in clinical research. Her dedication to helping patients and advancing science is truly remarkable.
Dive into a fascinating discussion on topics including:
The critical role of clinical trials in advancing science and developing new treatments.
Understanding the importance of clinical research in rare conditions.
The stigma surrounding clinical trials and the need for better education in the community.
The impact of immigration and cultural diversity in mental health care.
Balancing roles as a new mom, a healthcare professional, and an advocate for mental health.
Exploring the gut-brain connection, anxiety, depression, and the importance of psychotherapy.
The value of self-care, affirmations, and mirror talk in maintaining mental well-being.
Silvia also emphasizes the importance of talking to someone and seeking help for mental health issues. Her insights on the need for diversity in clinical trials and the challenges faced by ethnic communities are eye-opening.
Join us for this informative and inspiring conversation, packed with practical tips and heartfelt stories. Don’t miss out on this valuable episode!
Tune in, subscribe, and share with anyone who could benefit from these powerful practices. Available now on Apple Podcasts, Spotify, and more! Follow us on Instagram @BreakingBarriersThePodcast and stay updated with the latest episodes and tips.
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