Join us in this episode as we explore the intricacies of modern masculinity. We discuss the idea of men being "too soft" and how to find a balance through consciousness. Delve into the dynamics of "nice guys" and their tendencies driven by past trauma and external validation. Learn about using sex for nervous system regulation and the importance of understanding wounds stored in the body. Gain actionable tips like vigorous exercise to tap into healthy masculinity and embrace trauma as a catalyst for growth. Challenge victimhood, differentiate between obsession and genuine love, and reflect on the complexities of masculinity in today's context.

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