ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 1 Ep. 1 - Stress"
Episode Synopsis
Welcome to Break Free: Mindful living for a busy lifestyle.
Join Phallyn and Cody on their mindfulness journey as they discuss one of life's biggest hurdles, stress. Hear stories about how stress has impacted their lives and how they are able to cope with it.
Join Phallyn and Cody on their mindfulness journey as they discuss one of life's biggest hurdles, stress. Hear stories about how stress has impacted their lives and how they are able to cope with it.
More episodes of the podcast Break Free
Season 2 Ep. 1 - Honoring Transitions
14/12/2021
Season 1 Ep. 9 - Anxiety - Part 2
19/10/2021
Season 1 Ep. 8 - Anxiety - Part 1
12/10/2021
Season 1 Ep. 7 - Obligations
05/10/2021
Season 1 Ep. 6 - Mindfulness in Action
28/09/2021
Season 1 Ep. 4 - Dealing With Disappointment
14/09/2021
Bonus - Bent Not Broken
01/09/2021
In God we trust