ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Value Your Health"
Episode Synopsis
In this episode, Frances explores the powerful connection between our values and our health decisions. She dives into how aligning our actions with our core values—not just acting on how we feel in the moment—can lead to healthier choices. Tune in for practical action steps on how to make better decisions that support the health you value, even when it’s hard.
More episodes of the podcast Breadcrumbs for Life
Spirituality Sunday: A Day of Rest
05/10/2025
Self-Care Saturday: Identity Crisis
04/10/2025
Financial Friday: Rebuilding Credit
03/10/2025
Relationship Thursday: Faded Friendships
02/10/2025
Service Wednesday: Don’t Be Pushy
01/10/2025
Healthy Tuesday: Too Tired to Care?
30/09/2025
Spirituality Sunday: What Our Soul Needs
28/09/2025
Financial Friday: The Power of One Word
27/09/2025
In God we trust