Self-Care Saturday: Identity Crisis

04/10/2025 3 min Episodio 164

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Episode Synopsis

In this episode of Breadcrumbs for Life, we explore how rediscovering who you are — especially in a new chapter of life — is one of the most essential forms of self-care.Whether you’re retired, in transition, or simply feeling a shift in identity, today’s message offers clarity, encouragement, and direction.Reflection Question:Who are you in this season of life — not just by role, but by heart?Action Steps:1. Write down 3 words that describe how you feel in this season.2. List what fills your cup now — not what used to.3. Choose one way to honor that discovery this weekend.Breadcrumb for Today:Rediscovering who you are isn’t selfish — it’s sacred. The more you know yourself, the more whole your care becomes.