ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Emotionally Speaking"
Episode Synopsis
In today’s episode, we dive into the importance of feeling emotional and embracing your true feelings. Often, we’re taught to suppress emotions, but emotional honesty is vital for our overall health and peace. Tune in as we discuss how acknowledging and processing your emotions can lead to better mental and physical well-being. From journaling to physical release, discover simple yet powerful practices to help you move through your emotions and find balance.
More episodes of the podcast Breadcrumbs for Life
Spirituality Sunday: A Day of Rest
05/10/2025
Self-Care Saturday: Identity Crisis
04/10/2025
Financial Friday: Rebuilding Credit
03/10/2025
Relationship Thursday: Faded Friendships
02/10/2025
Service Wednesday: Don’t Be Pushy
01/10/2025
Healthy Tuesday: Too Tired to Care?
30/09/2025
Spirituality Sunday: What Our Soul Needs
28/09/2025
Financial Friday: The Power of One Word
27/09/2025
In God we trust