ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S3E3: Megan Hayes on Writing as a Wellbeing Practice"
Episode Synopsis
Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.
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