Jaimal Yogis is an award-winning writer, an avid surfer and outdoorsman, and a teacher of meditation, mindfulness, and creative writing. He is the author of the books Saltwater Buddha, The Fear Project and his recent release, All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride. With compassion and deep self-awareness, Jaimal's writing eloquently captures the highs and lows of the spiritual path and I've personally been very moved by his books and teaching. In this episode, we explore moving through emotions, harnessing fear, and the integration of spiritual practices into modern daily life. For information on Jaimal's books, book signing tour dates and more, visit www.jaimalyogis.com.  

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