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Listen "BW 154: Building a Life You Love After Loss: Emotional Resilience, Confidence & Manta Rays"
Episode Synopsis
Grief. Hawaii. Manta Rays. And Healing.
In this episode of the Brave Widow Show, I take you behind the scenes of a transformative trip to Hawaii—and share the powerful life lessons that came with it.
From navigating emotional valleys to swimming with manta rays in the dark, this episode is a real-time reflection on how far I’ve come after grief… and what’s possible for you too.
🔥 What you’ll learn:
What building a life you love really means (it’s not constant happiness)
How emotional resilience changes everything
The surprising source of true confidence
A scary story about manta rays—and why I’m glad I didn’t turn back
Why things can change faster than you think
🎧 Whether you’re newly grieving or years into loss, this episode is packed with encouragement, wisdom, and real talk about rebuilding a meaningful life.
💬 Ready for your next step? Book your free consult here: https://www.bravewidow.com
💥 Don’t miss the FREE live workshop: “The Widow’s Guide to Beating Loneliness” → https://www.bravewidow.com/live
📍 Want to go deeper? Book a free coaching consult at https://www.bravewidow.com
🔗 Mentioned in this episode: 🎁 Free Starter Kit: https://www.bravewidow.com/start 👭 Join the Brave Widow Community: https://www.bravewidow.com/join 📅 Book a 1:1 Consult: https://www.bravewidow.com/consult
#griefsupport #widowjourney #lifeafterloss #grieftips #bravewidow #griefcommunity #year2grief #healingafterloss
More episodes of the podcast Brave Widow Show
BW 174: Why Time Wasn’t Healing My Grief (And The Real Reason I Created Brave Widow Academy)
05/11/2025
BW 171: From Isolation to Self-Trust: The 4-Part System Every Widow Needs (Season 2 of Grief)
07/10/2025
BW 169: The 5 Scores That Tell You What To Do Next (Widow Self-Audit + Free Consult Sheet)
23/09/2025
BONUS REPLAY: 4 Seasons of Grief
10/09/2025
In God we trust