This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy!

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠[email protected]⁠. We’d love to hear from you. 
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Brainwash Yourself Starter Pack

⁠Kundalini Yoga Addiction Meditation⁠ Clear out your subconscious patterns that lead to negative habits

⁠RA MA TV ⁠Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

⁠The Angel Course⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

⁠Fear Release Active Field ⁠Release stored memories from your brain’s fear center, the amygdala

⁠Forest App⁠ Helps to reduce screen time

⁠Chloe Ting 2 Week Shred⁠ Our favorite exercise program

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