Calista and Anneka describe energetic hygiene: why it's important and how to practice it.
Mentioned in this episode:

How to Stop People Pleasing (Brainwash Yourself episode)
Making Moves in Silence (Brainwash Yourself episode)
Strong Auric Field subliminal by Spiritual Hygiene
Three Stage Etheric Cleanse - DrVirtual7 Subliminal
Subliminal Subconscious Mind Flus - DrVirtual7
Subconscious Mind Flush 2 Clean Your Universe - DrVirtual7
Release the Past the Dark the Shadow Self - DrVirtual7 subliminal
Dissolve Conflicting Energies Clearing the Space of the Self - DrVirtual7 subliminal
Violet Multidimensional - DrVirtual7 subliminal

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Brainwash Yourself Starter Pack

Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits

RA MA TV
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

The Angel Course
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Fear Release Active Field
Release stored memories from your brain’s fear center, the amygdala

Forest App
Helps to reduce screen time
Chloe Ting 2 Week Shred
Our favorite exercise program

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