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Listen "Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT"
Episode Synopsis
0:00- Intro 0:30- Abel’s new book 3:40- Desensitization phases 8:30- How much muscle was added to your waist? 11:40- What to do to break through strength plateaus for a given bodyweight 19:00- Jordan Peters approach to failure 26:30- Do young men need TRT? 41:20- Thoughts on Paul Carter and Chris Beardsley 44:20- Facial muscle hypertrophy / cosmetic procedures 52:00- Do rep drop-offs between sets tell us how to adjust our training? 57:00- Would a drug that removes mental fatigue change the way we train? 1:04:30- How low can you bring protein intake? 1:14:20- Reducing volume during a cut
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