Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

Brains and Gains with Dr. David Maconi
20/01/2024 1h 48min
Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

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Episode Synopsis

0:00- Intro            1:30- Omar’s background            5:00- The beginning of Omar and Eric’s bromance            14:30- Potential downfall of channels            28:00- Super Smash Bros.            32:00- Mixed Martials Arts            36:20- Pull Ups and back growth            50:00- Abs and bulking            1:14:00- Strength to size potential            1:30:30- Asceticism            1:39:00- Iron Culture 

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