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Listen "Cornelius Parkin - Bostin Loyd, Turkesterone, Research Chemicals, Progress Over Time"
Episode Synopsis
Today we're back with Cornelius Parkin, bodybuilder and coach. 0:00- Intro 0:30- Bostin Loyd 2:30- Research chemicals / turkesterone 7:40- Downsizing for health and athleticism 13:00- Should we be a fan of DC training? 22:20- Variation in exercise selection 25:00- Adding volume and strength over time 28:30- Fake progress 31:45- Nutrition with Steve Hall / Revive Stronger 35:30- Maximizing different aspects of life 41:15- Direct ab training 51:30- Are implants natural? 55:00- Breast implant illness 58:00- Involving kids with lifting Cornelius' IG: https://www.instagram.com/cdecon/Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/
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