Listen "Alberto Nunez - Genetics Video, New Season Progress, Lower Intentional Volume"
Episode Synopsis
0:00- Intro 0:30- Alberto’s current season 2:00- Phone usage6:00- Alberto’s current season12:00- Cardio16:00- Future contests21:00- Volume over time29:00- Exercise form 38:00- What has caused progress? 41:15- Genetics video 52:00- Feeling intensity and pain differently
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