Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

Brains and Gains with Dr. David Maconi
24/02/2024 58 min
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

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Episode Synopsis

0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when heavier vs lighter33:00- Looking big in person39:00- Strength training for older lifters48:00- Making gains with bad sleep 

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