ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stress Relief Now! Reclaiming Your Freedom To Choose"
Episode Synopsis
Whatever you are facing now that is causing you to feel negative sensations can be changed rather quickly. Dr. Nancy Lin discusses what stress, worry and anxiousness can do in the mind and body and what you can do right now to start feeling better! A guided meditation and some time to allow you to settle the stressed mind with soothing binaural beats in Delta Waves. www.drnancylin.com
More episodes of the podcast Braincation with Dr. Nancy Lin
Theta Pattern Meditation
07/09/2020
Gamma Pattern Meditation
07/09/2020
Delta Pattern Meditation
07/09/2020
Beta Pattern Meditation
07/09/2020
Alpha Pattern Meditation
07/09/2020
In God we trust