Listen "Delta Pattern Meditation"
Episode Synopsis
Enter deeper stages of sleep with Dr. Nancy Lin’s short guided sound wave meditation using Delta binaural patterns set .5 to 4 Hz to yield a more effective immersion into your night time slumber.
www.drnancylin.com
www.drnancylin.com
More episodes of the podcast Braincation with Dr. Nancy Lin
Theta Pattern Meditation
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Gamma Pattern Meditation
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Beta Pattern Meditation
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Alpha Pattern Meditation
07/09/2020