Delta Pattern Meditation

07/09/2020 31 min Temporada 1 Episodio 17
Delta Pattern Meditation

Listen "Delta Pattern Meditation"

Episode Synopsis

Enter deeper stages of sleep with Dr. Nancy Lin’s short guided sound wave meditation using Delta binaural patterns set .5 to 4 Hz to yield a more effective immersion into your night time slumber.
www.drnancylin.com