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Brain over Binge Podcast

Brain over Binge Podcast

Por: Kathryn Hansen

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

198 episodios disponibles

Latest episodes of the podcast Brain over Binge Podcast

Mostrando página 3 de 10

Ep. 157: The Value of Living Binge-Free (with Coach Julie) 21/08/2024

Ep. 156: Stop and Go Signals 29/07/2024

Episode 155: Reclaiming Fullness (with Coach Julie) 12/07/2024

Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community 01/07/2024

Ep. 153: Noticing Progress (with Coach Julie) 21/06/2024

Ep. 152: No Matter What (with Coach Julie) 23/05/2024

Ep. 151: Emotional Not Eating 11/05/2024

Ep. 150: Making Peace with Your Body (with Coach Julie) 23/04/2024

Ep. 149: Free Inspiration Booklet 10/04/2024

Ep. 148: Recovery Stories, Part VIIII (Nervous System Regulation) 04/04/2024

Ep. 147: Redefining Restriction (with Coach Julie) 21/03/2024

Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire) 29/02/2024

Ep. 145: Learning Moments (with Coach Julie) 22/02/2024

Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula) 14/02/2024

Ep. 143: Everyday Insights to Help You Avoid Binges 06/02/2024

Ep. 142: Allowing What Is (with Coach Julie) 21/01/2024

Ep. 141: Getting Out of Your Comfort Zone in 2024 12/01/2024

Ep. 140: Understanding and Mastering High-Functioning Anxiety (with Georgie Collinson) 25/12/2023

Ep. 139: Finish Strong in Recovery (with Coach Julie) 12/12/2023

Ep. 138: Finding True Pleasure in Food (with Steve Warwick) 01/12/2023

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