Brain Grub: Psychologically Feeding Your Brain

Por: Dr. Christine Fair & Kaileigh Bowen
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
57 episodios disponibles

Latest episodes of the podcast Brain Grub: Psychologically Feeding Your Brain

S2.E14: Grief: the experience of loss 24/05/2024
Season 2: Episode 13: Avoidance.... Is it getting in your way? 18/05/2024
Season 2: Episode 12: Toxic Relationships 26/04/2024
Season 2: Episode 11: Where is your line? Exploring Healthy Boundaries 21/04/2024
Season 2: Episode 10: The Power of Positive Thinking 14/04/2024
Season 2: Episode 9: Bullying: Its not just something that happens to kids 06/03/2024
Season 2: Episode 8: Hate Following....WTH? 26/02/2024
Season 2: Episode 7: Self Esteem.... How do I get some? 12/02/2024
Season 2: Episode 6: How do I pick a good therapist? 05/02/2024
Season 2: Episode 5: Stress - How to get off the crazy train 29/01/2024
Season 2: Episode 4: Let's get some rest!! 25/01/2024
Season 2: Episode 3: Get your body in motion and your health will follow 21/01/2024
Season 2. Episode 2 Are we really impacted by what we eat? 06/01/2024
Season 2: Episode 1 NEW YEAR PREVIEW 01/01/2024
Episode 43: Stop making excuses and start living your life! 25/12/2023
Episode 42: Procrastination.... What are you putting off and how to get in gear. 18/12/2023
Episode 41: Want to raise your life to the next level? Meditation is a key! 03/12/2023
Episode 40: Mindfulness - What are you choosing to focus on? 30/10/2023
Episode 39: Do the relationships in your life need a tune up? 16/10/2023
Episode 38: Could you use a virtual detox? Addicted to the internet.... 09/10/2023
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