Jessica’s story of her journey with anxiety continues in today’s episode. We discuss how to help those you care about struggling with anxiety, how to ask for help if you’re struggling and how Jessica managed (or really, avoided) her relationships with Katie and Shannon and how that has impacted things for them.Topics also discussed:

Anxiety
Mental Health
Relationships
Addiction
Recovery
Friendship
Support

Follow us at:
Instagram: @recoveringtoo
Facebook: @recoveringtooAdditional Resources:

Co-Dependents Anonymous: http://coda.org/
Al-Anon: https://al-anon.org/
Nar-Anon: https://www.nar-anon.org/
National Helpline: https://www.samhsa.gov/find-help/national-helpline
Treatment Locator: https://findtreatment.samhsa.gov/

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