Do You Burn More Calories Training in the Cold Weather?

21/07/2024 5 min Temporada 1 Episodio 110
Do You Burn More Calories Training in the Cold Weather?

Listen "Do You Burn More Calories Training in the Cold Weather?"

Episode Synopsis

We're in the depths of winter and the motivation to get up and train when it's cold LACKSSS!  But Tiff's found out some really cool info that might actually help with those winter blues.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.