Thrive During Midlife: Self-care Tips from The Midlife Whisperer™

22/03/2023

Listen "Thrive During Midlife: Self-care Tips from The Midlife Whisperer™"

Episode Synopsis

On this episode of Bone Talk, we’re excited to be talking to Dr. Ellen
Albertson, aka The Midlife Whisperer™. Dr. Albertson is a psychologist,
registered dietitian, health and wellness coach, Reiki master, and mindful
self-compassion teacher. With over 30 years of experience in counseling,
coaching, and healing, she brings a holistic approach to her
transformational work. Her latest book, Rock Your Midlife: 7 Steps to
Transform Yourself and Make Your Next Chapter Your Best Chapter, is a
must-read for anyone seeking to unlock their full potential.

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