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Listen "The Whole Body Reset with Stephen Perrine and Heidi Skolnik"
Episode Synopsis
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Stephen
Perrine and Heidi Skolnik to discuss their new book, The Whole Body Reset:
Your Weight-Loss Plan for a Flat Belly, Optimum Health, and a Body You'll
Love at Midlife and Beyond. Stephen and Heidi explain that we don’t have to
gain weight as we age, and describe how this science-based, tested, and
proven weight-management plan, developed by AARP, can help stop – and even
reverse – weight gain.
Perrine and Heidi Skolnik to discuss their new book, The Whole Body Reset:
Your Weight-Loss Plan for a Flat Belly, Optimum Health, and a Body You'll
Love at Midlife and Beyond. Stephen and Heidi explain that we don’t have to
gain weight as we age, and describe how this science-based, tested, and
proven weight-management plan, developed by AARP, can help stop – and even
reverse – weight gain.
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