Listen "Developing a Bone-Health Action Plan"
Episode Synopsis
After years of managing a consistent health regimen that included things
like good nutrition, appropriate supplements and regular exercise, Theresa
Reagan found out this past fall that she has osteoporosis. While she
allowed herself the space to feel sad and upset, she also quickly made up
her mind to take this challenge head on. As we start the new year, we can’t
help but feel inspired by her optimism, focus and dedication to finding a
positive path forward. Listen to how she dealt with her initial diagnosis
and then developed an action plan for her bone health.
like good nutrition, appropriate supplements and regular exercise, Theresa
Reagan found out this past fall that she has osteoporosis. While she
allowed herself the space to feel sad and upset, she also quickly made up
her mind to take this challenge head on. As we start the new year, we can’t
help but feel inspired by her optimism, focus and dedication to finding a
positive path forward. Listen to how she dealt with her initial diagnosis
and then developed an action plan for her bone health.
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18/06/2025
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