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Bois in Motion

Por: Bois in Motion

Endurance sports tips, stories, and laughs. Start your journey today! 🏃‍♂️🚴‍♂️

74 episodios disponibles

Latest episodes of the podcast Bois in Motion

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050 | Why This Year’s BIM Ride Was Truly Special 04/06/2025

049 | Century Ride Survival Guide 23/05/2025

048 | Maximize Your Speed Sessions 13/05/2025

047 | Toronto Marathon Results 08/05/2025

046 | Training Plans 101 01/05/2025

045 | BIM Easter 5K Wrapped 27/04/2025

044 | How To Run A Faster 5K 15/04/2025

043 | Post Race Interviews: Experience at Around The Bay 08/04/2025

042 | The Rundown: Around the Bay 2025 02/04/2025

041 | The 72-Hour Race Day Checklist 25/03/2025

040 | Final Around The Bay Training Check-In 18/03/2025

039 | Perfect Your Tapering Strategy for Race Day 11/03/2025

038 | Surviving the Winter Running Struggle 04/03/2025

037 | The Truth About Massage, Physio & Chiro 25/02/2025

036 | Threshold Training Explained: Boost Your Performance & Race Times 18/02/2025

035 | Beginning Your Running Journey With Ian Pasiak 11/02/2025

034 | Training for Around The Bay with Kennedy Brunton 04/02/2025

033 | Dealing with Training Setbacks 29/01/2025

032 | Around the Bay Race 2025 Race Preview! 21/01/2025

031 | Setting Big Goals for 2025 14/01/2025

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