Listen "041 | The 72-Hour Race Day Checklist"
Episode Synopsis
Your race is just days away—now what? This guide breaks down exactly what to do in the final 72 hours before race day so you arrive at the start line feeling fresh, fueled, and ready to perform. From smart carb loading and hydration to last-minute gear checks and avoiding rookie mistakes, we cover everything you need to know to set yourself up for success. Don't leave race day to chance—get your strategy dialed in now!Stay Connected:Follow us on social media to stay updated and be part of our growing community:InstagramYouTubeTikTokOur WebsiteFind us on Strava:AndrewBryanTylerBois in Motion ClubSubscribe and Stay Tuned:Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!
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