How can listening to podcasts whilst exercising and probiotics improve your mental health?!

29/01/2021 32 min Temporada 1 Episodio 18
How can listening to podcasts whilst exercising and probiotics improve your mental health?!

Listen "How can listening to podcasts whilst exercising and probiotics improve your mental health?!"

Episode Synopsis

Send us a textThis week GP Annie Keeley joins us to talk about the BBC documentary 'The Truth About...Improving Your Mental Health'. It's offical! Listening to Boggled Docs whilst exercising is good for your mental health... other podcasts are available ;)We also chat about the gut biome and how probiotics have been shown to improve mood. The benefits of social prescribing and how it can reduce both Primary Care and A&E attendance is disussed too. All of that plus the usual look at the medical news headlines, the week in daytime TV AND another 'Million Pound" question!Twitter: @BoggledDocs Instagram: @BoggledDocs #BDdose #BDRadarSend us a voice note: https://www.speakpipe.com/BoggledDocs Email: [email protected]:https://linktr.ee/BoggledDocs DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.