#bodymindself

#bodymindself

Por: jfl.com
JFL (Dr JF Leader) explores the psychology of wellbeing: perception, presence and control. If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content and https://youtube.com/JFLdotCOM for videos.
213 episodios disponibles

Latest episodes of the podcast #bodymindself

Mostrando página 4 de 11

Medication & Therapy: Do they belong together? 18/12/2020
The Psychology of running a Business in a Pandemic 16/12/2020
Balanced Confidence: How to be just the right amount of confident 14/12/2020
No Regrets: How to live your life without regret 11/12/2020
Reality TV & Media On Demand - JFL chats with Kieran Cuddihy on Newstalk 10/12/2020
Embracing The Superficial: Why Holism is better than Depth 09/12/2020
Remember To Play: How to take a Playful approach even when things aren’t going well 07/12/2020
Justified Anger: Why you get Angry and what to do about it 04/12/2020
Habits are like Muscles: How to develop good habits that last 02/12/2020
Staying Sane during Building Work: A Survival Guide 02/12/2020
Is Honesty always the best policy? 30/11/2020
How to access your Inner Wisdom 27/11/2020
The dangers of a poorly defined Middle Path 25/11/2020
Healthy Competition? How to constructively compare yourself to others 23/11/2020
Trapped by Habit? How to break and repurpose habits (horror vacui approach) 20/11/2020
How to be Angry with your Children 18/11/2020
Having Enough Time: How to prioritise, know your limits + get more done 16/11/2020
Perfectionism: How taking an iterative approach can improve your perfectionism 13/11/2020
Achievement vs Just Being: How to hit the balance between effort & relaxing 11/11/2020
Beyond Limitation: How to come to terms with + overcome limitations 09/11/2020
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