Listen "How to access your Inner Wisdom"
Episode Synopsis
Ironically, knowing more can make it harder to recognise how much you know. Here are some suggestions and a practical exercise to help you cash out some of that valuable accumulated knowledge. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #wisdom #knowledge
Video: https://youtu.be/zU0eL0swxgk
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
Video: https://youtu.be/zU0eL0swxgk
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
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