Listen "Episode 15:W/CARAS_MELTING (1 YEAR POST OP / Weightloss surgery ) "
Episode Synopsis
Hello Everyone !
Welcome to my fourteenth episode of my podcast where we talk about all things Weightloss. I got the gastric sleeve gastrectomy (weightloss surgery) on August 1, 2019 and I'm 142 pounds down! In this episode I had the chance to have Cara on my podcast! She just hit her one year surgery anniversary and is feeling on top of the world. All together she has lost 165 pounds and is so inspiring to so many! We talk about how we have been told we have lost too much weight and how we need to "gain" some pounds back. We talk about the motivation is takes now to stay on track daily.
Cara, thank you so much for being on my podcast. We clicked right away and truly feel like we could of talked forever and ever. Thank you for reminding me that I worked so hard for my weightloss and it wasn't just because "I GOT THE GASTRIC SLEEVE". You opened my eyes and made me realize that this is all me with the help of my tool. I'm so proud of you and your journey and thank you for continuing to motivate me.
XOXO, Paulina
Welcome to my fourteenth episode of my podcast where we talk about all things Weightloss. I got the gastric sleeve gastrectomy (weightloss surgery) on August 1, 2019 and I'm 142 pounds down! In this episode I had the chance to have Cara on my podcast! She just hit her one year surgery anniversary and is feeling on top of the world. All together she has lost 165 pounds and is so inspiring to so many! We talk about how we have been told we have lost too much weight and how we need to "gain" some pounds back. We talk about the motivation is takes now to stay on track daily.
Cara, thank you so much for being on my podcast. We clicked right away and truly feel like we could of talked forever and ever. Thank you for reminding me that I worked so hard for my weightloss and it wasn't just because "I GOT THE GASTRIC SLEEVE". You opened my eyes and made me realize that this is all me with the help of my tool. I'm so proud of you and your journey and thank you for continuing to motivate me.
XOXO, Paulina