What Should An Optimal Workout Routine Comprise Of On A Weekly Basis?

BodyByPatrick Podcast By Patrick Ocheni
31/01/2022 6 min

Listen "What Should An Optimal Workout Routine Comprise Of On A Weekly Basis?"

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Episode Synopsis

Would you like to know what an optimal workout routine should comprise of on a weekly basis?  Then, this podcast episode is for you.  For more exclusive weight loss strategies, visit www.bodybypatrick.com

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