Can Intermittent Fasting Negatively Affect Your Workouts?

BodyByPatrick Podcast By Patrick Ocheni
17/01/2022 5 min

Listen "Can Intermittent Fasting Negatively Affect Your Workouts?"

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Episode Synopsis

Are you thinking about adopting Intermittent Fasting (IF) as an eating lifestyle, however, you're somewhat concerned that it might negatively affect your workouts?  Then, this podcast episode is a must listen for you. Visit www.bodybypatrick.com for more exclusive weight loss tips. 

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