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Believe In Yourself

BodyByPatrick Podcast By Patrick Ocheni
16/11/2018 6 min

Listen "Believe In Yourself"

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Episode Synopsis

Do you sometimes feel like that goal you’re trying to reach is not achievable? If so, this episode will help you re-wire your thought processes so that you can start believing in yourself again.

More episodes of the podcast BodyByPatrick Podcast By Patrick Ocheni

Is Tracking Calories Important When It Comes To Losing Weight? 14/02/2022
What Should An Optimal Workout Routine Comprise Of On A Weekly Basis? 31/01/2022
Lose Up To 10 pounds In A Month Without Feeling Deprived 24/01/2022
Can Intermittent Fasting Negatively Affect Your Workouts? 17/01/2022
Does Intermittent Fasting Help With Weight Loss? 10/01/2022
What Foods To Eat To Improve Your Energy Or Your Stamina. 03/01/2022
Is There A Diet Plan That Really Works Out There? 27/12/2021
How Often Can One Have A Cheat Meal During The week Without Negatively Affecting Your Personal Result? 20/12/2021
Should I Do Cardio First Or Weight Training First To Lose Weight? 13/12/2021
How To Lose Weight (Q&A) 11/12/2021
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