We all want more love, more money, more pleasure. All the good things have one thing in common: our Upper Limit, which defines how much of this goodness we feel to receive and hold.   In this episode, I share a story about how one weekend, when I received more in a weekend than I had in a month, I reached such a messy Upper Limit that I picked a few days long fight with my partner at the time and even my entire website crashed. Yes, for real 😜   So, what's an Upper Limit? Your Upper Limit is like a glass ceiling or gateway that determines how much love, joy, and money your nervous system can hold.    Expanding our Upper Limit means expanding our nervous system capacity to hold more.   What most people do not prepare you for, however, is that expanding your Upper Limit will also mean stretching yourself to hold the duality of it all. Holding both pleasure AND pain, love AND the fear of losing it, money AND the fear of losing it.    Also, it's one thing to receive something, such as money, and it's quite something else to hold it and sustain it. Such delicious work! Tune in and begin expanding your Upper Limit to receive and hold more love, joy, and money.    HIGHLIGHTS Sharing the behind the scenes on getting a puppy and how she has changed everything in our home and relationship Your nervous system, not your mind, decides how much you get to receive Learning to hold both pleasure and pain Receiving money is not the same as holding it What happens when we reach our Upper Limit without realizing it? Mini practice to increase your Upper Limit through the body   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Get my free Body-led Business Somatic practice Join Velocity: the 6-month signature somatic business mastermind to scale to 6+ figs   YOU MAY ALSO ENJOY: Igniting Sexual Desire as a Couple while Living and Working from Home  Pleasure as a pathway to increase your nervous system capacity to hold more creativity, wealth & success Increasing your Capacity to Hold both Business Growth and Devoted Love  

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